Jonathan Stone will be hosting a conference at the clubhouse from March 9 – 11. They will be using the deck, and the northern part of the Clubhouse. Please respect the order of the meeting, but if you want to sail on those days, that’s great. Give Jonathan a bit of warning by emailing him HERE and he will help you get your boat out at a good time. The change rooms and workshop will remain accessible; just please be quiet while the meeting is in session.
The Conference itself is quite fascinating. Please read the details from Jonathan (and find out how you can attend) below.
After long planning, with welcome Club support, this meeting is nearly here. It is called AR2020.
AR stands for 'Acquired Resilience’, a new concept in human health. It’s a bit like acquired immunity - the body system that upregulates the immune system in responses to pathogens like viruses. Without acquired immunity (as in AIDS) the individual is vulnerable to every disease that’s around, and most noticeable to cancers. It turns out that our immune system keeps cancer at bay.
But we have known about acquired immunity, in increasing detail, for over a century. Work done much more recently with key contributions made by DBSC folk (Paul Adam and myself), has developed a concept of acquired resilience.
Why is the Mediterranean diet (lots of vegetables) good for you? It’s because each vegetable has developed toxins to ward off insect predators. What toxins? Well, resveratrol which grows in the skin of red grapes and makes its way into red wine, is an example. The vine does not need it for metabolism or reproduction. It is a toxin to make it impossible for insects to eat much of the plant. When mammals like us eat the same plant (as we have ever since our ancestors climbed out of the sea) we have to do something with the toxin. Our discovery is that mammals use these toxins to up regulate pathways that increase tissue resilience. So, regular ‘Mediterranean’ meals make our tissue resilient, because of the poisons in the vegetables. And that resilience is seen as decreased morbidity (illness) and delayed mortality. Hmmmmmm
And the Western diet is bad for us …… why? because it’s not poisonous enough. Who’d have thought?
But then it turns out that tissue resilience is also induced by exercise (because hypoxic muscle release resilience-inducing factors into the bloodstream), and hunger and low levels of sunlight (from UV to infrared) and even gamma rays at low levels induce the same resilience. The stresses of everyday life.
We have much to learn about this newly recognised system. At the conference a new Society for Acquired Resilience will be established and there will be intense exchange of views. And the Club will - with a bit of luck - have earned a place in medical history.
That said, I have an invitation:
The invitation is to anyone interested to be part of the audience. You are most welcome, but please let me know so we put out enough chairs.
If you want to join us for teas and lunch and dinner please register for the meeting HERE. Registration involves a cost - for the catering. (We are a fledging society - I wish we could provide freebies).
But if you just like listening to talks - no need to register.
And let me know if you intend to come by, so I have an idea of numbers.